{"id":494,"date":"2016-10-13T10:37:54","date_gmt":"2016-10-13T08:37:54","guid":{"rendered":"http:\/\/mootathleticsacademy.co.za\/?p=494"},"modified":"2016-10-13T10:37:54","modified_gmt":"2016-10-13T08:37:54","slug":"well-done-liam","status":"publish","type":"post","link":"https:\/\/mootathleticsacademy.co.za\/?p=494","title":{"rendered":"Well Done Liam!"},"content":{"rendered":"<p>Well done Liam! Improving your record to 17.16 meters.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-493 aligncenter\" src=\"http:\/\/mootathleticsacademy.co.za\/wp-content\/uploads\/2016\/10\/Liam-Pavier-under-11.jpg\" alt=\"liam-pavier-under-11\" width=\"581\" height=\"1032\" srcset=\"https:\/\/mootathleticsacademy.co.za\/wp-content\/uploads\/2016\/10\/Liam-Pavier-under-11.jpg 581w, https:\/\/mootathleticsacademy.co.za\/wp-content\/uploads\/2016\/10\/Liam-Pavier-under-11-84x150.jpg 84w, https:\/\/mootathleticsacademy.co.za\/wp-content\/uploads\/2016\/10\/Liam-Pavier-under-11-169x300.jpg 169w, https:\/\/mootathleticsacademy.co.za\/wp-content\/uploads\/2016\/10\/Liam-Pavier-under-11-576x1024.jpg 576w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done Liam! Improving your record to 17.16 meters.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494"}],"version-history":[{"count":1,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/posts\/494\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=\/wp\/v2\/posts\/494\/revisions\/495"}],"wp:attachment":[{"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mootathleticsacademy.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}